Decided to get back on yesterday and ride over to work. I left early allowing enough time for me to just take an easy spin and not have to make the knees do too much power work. HA! Anyone that knows me knows I only go slow while warming up and then its full bore from there on out.
Got to work and my right knee was starting to bother me a bit. One of the guys at the shop told me M&M's had a new secret ingredient which magically would cure the knee ailments I was experiencing. Handful after handful they disappeared into my mouth and then to my belly.You know what?! He lied! But damn those little candy coated devils are good. Have you ever wondered how melt in your mouth so deliciously? Suppose I will just return to the tried and true method I perfected during my hockey days: rest, Advil, mineral ice and repeat.
2 comments:
nice blog............i gotta stay away from the m&m`s.... i be eatin like i stole`em,good work in sebring, i`ll see ya out there somewhere?????????
Welcome to blogland. Was is just coincidence you got the hair question on your profile?
Great to have another friend on the ultra-raod scene.
Next event Nightmare 200 in Lancaster PA (Nightmare for no-climbing beeatches like me - you would love it), then the Tejas time trials in Texas at the end of the season.
Stay away from M&Ms - they're evil!
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